hi, i'm sam!

I can eat my weight in sushi, belt it loud on a karaoke mic, and binge-watch horror flicks over a bottle of pinot. The nerd in me loves musicals, escape rooms, and Nintendo 64. I do it all for my family and I'm out to prove that health is simple, wealth is figureoutable, and happiness is what matters most.

I’m host of the world’s number one oily podcast, The Essential Oil Revolution where I make healthy living approachable for all and demystify the world of essential oils and wellness. Everything I do is designed to help you cut through the fluff and get to work!

Most of my time is spent cuddling my kids, chillin with the hubs, and pouring my heart and soul into my work as a doula, a business mentor, and podcaster.

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I'm head over heels in love with my hunk of husband, Shamba. Damn if I didn’t win the hubby jack-pot!

In the span of 10 years, Shamba and I have lived together in 15 different dwellings, including a tipi, a truck, and a 100 sq. ft. off-grid hunting cabin in the woods–-but that’s a story for a different day.

I’m a parent…So, yeah….that’s incredibly amazing, scary, and exhausting.

I try to live my life as intentionally as possible. I’m not afraid to indulge, and who knows if I’ll ever find a form of exercise I enjoy, but I try to find joy and purpose in all that I do, and I love helping others do the same.

I’m a big dreamer who started from zero. I bootstrapped my way to success and openly share my journey to all who wish to hear it.

I’m neither a dog nor a cat person but I’m all sorts of awesomeness.